“Art of Balance – Life, Health & an Obsession” a book authored by Dr. Deepashree and Published by Donn Media, was launched in Chennai today.
The speakers emphasised the need to maintain a work life balance. This balance is very important in the context of physical health and is something everyone should be aware of and pay attention to.
Dr. C Sylendra Babu (ADGP – Railways (GRP), Tamilnadu and Professor highlighted need for sports and fitness.
Dr. J Radhakrishnan (Principal Secretary, Health and Family Welfare Department, Govt of Tamilnadu, talked about preventive care for health, ill effect of non communicable diseases and work life balance.
Dr. Mohamed Rela (Chairman and Managing Director Dr. Rela Institute and Medical Centre, Chormpet spoke about Dr.Deepashree’s contribution as an outstanding Interventional Radiologist in our country and emphasised on the importance of work life balance for doctors.
An Interventional Radiologist by profession, Dr. Deepashree is also a Zumba Trainer, a Marathon Runner and a Fitness Expert. Through this inspiring, anecdotal book which all of us can relate to, the author unravels several myths and misconceptions abound in the fitness world. This book not only highlights numerous challenges she faced during her journey but also how she balanced her profession, life and yet made room for her obsession – Fitness!